Blog

Live better at every age. Join Active Aging Week at Reh-Fit, Oct 6–12

With encouragement from her son and support from the Reh-Fit community, Manjit uses regular walking and exercise to maintain her strength and confidence - visiting Reh-Fit 255 times in 2024.

After years of knee pain from osteoarthritis, John avoided surgery through consistent strength training at the Reh-Fit Centre — now walking 8 kilometers pain-free.

Reh-Fit member Janine Zajac wins the Manitoba Marathon. Her story reflects how passion, consistency, and a supportive community drive success.

Struggling to stay consistent with fitness? You’re not alone. This summer, try a summer program and build a routine led by experts.

Meet Gabriel, Megan, Elaria, and Averie—Kinesiology students from the University of Manitoba working alongside Reh-Fit fitness staff until December.

As autumn approaches, the Reh-Fit Centre is gearing up for one of its most exciting events of the year: Active Aging Week! From October 1-6, 2024, the community is invited to participate in free events at the Centre.

This fall, the Reh-Fit Centre is introducing a diverse range of programs and workshops designed to support members' mental and physical well-being. There's something for everyone to achieve their health and fitness goals.

Susan Boulter's connection to the Reh-Fit Centre comes from her dad's recovery journey after a heart attack, inspiring her to ensure its legacy for community health and well-being.

Devoted member of the Reh-Fit Centre Barry Brown has experienced firsthand the positive impact this organization has had on his family and our community.